IFBB Pro bodybuilder and brand partner who turns dad-life discipline into 5-time pro wins, sharing quad-burning workouts, recovery hacks, and non-stim pump tips with a wink and a challenge. From Grip Showdowns at FitExpo to loading 40 plates on NewTech belt squats, he demos gear, meals, and peptides like BPC-157 in straight-talk posts that preach train smart, recover hard, stay consistent. Discount codes drop every rep, inviting followers to lift heavier, heal faster, and laugh louder alongside his coaching crew. 5x IFBB champ blending dad duties with heavy lifts, delivering pump primers, recovery science, and expo grudge matches—always with code GRIMES for savings.